{"id":12878,"date":"2025-05-21T12:47:27","date_gmt":"2025-05-21T10:47:27","guid":{"rendered":"https:\/\/u-center.nl\/why-at-u-center\/our-approach\/treatments\/"},"modified":"2025-07-04T15:25:50","modified_gmt":"2025-07-04T13:25:50","slug":"treatments","status":"publish","type":"page","link":"https:\/\/www.u-center.nl\/en\/why-at-u-center\/our-approach\/treatments\/","title":{"rendered":"Treatments"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12878\" class=\"elementor elementor-12878 elementor-8314\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f2aea6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9f2aea6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4629202\" data-id=\"4629202\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e43cb9 elementor-widget elementor-widget-lettery-intro\" data-id=\"6e43cb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-intro.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<!-- intro -->\n\t\t<div class=\"mil-small-banner\">\n\t\t\t<div class=\"mil-image-frame\">\n\t\t\t\t<!-- banner image -->\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/04\/aqua-1920x1440.jpg\" alt=\"aqua\" class=\"mil-scale-img\" data-value-1=\".5\" data-value-2=\"1.2\" \/>\n\t\t\t\t\t\t\t\t<div class=\"mil-gradient-overlay-reverse\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"mil-spacer\"><\/div>\n\t\t<!-- intro end -->\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6294220 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6294220\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ef71c6\" data-id=\"6ef71c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25e2101 mil-content-frame e-con-full e-flex e-con e-parent\" data-id=\"25e2101\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-794399d e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"794399d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d87060 elementor-widget elementor-widget-text-editor\" data-id=\"8d87060\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-846ccf0 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"846ccf0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61fe554 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"61fe554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/u-center.nl\/en\/sign-up\/application-procedure\/sign-up-2\/\">Sign up<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c3abe9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6c3abe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">0800 - 222 444 6<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c58b04 e-grid e-con-full e-con e-child\" data-id=\"7c58b04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6f41191 e-con-full e-flex e-con e-child\" data-id=\"6f41191\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f22e7b0 e-con-full e-flex e-con e-child\" data-id=\"f22e7b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54f818f elementor-widget elementor-widget-lettery-about-us\" data-id=\"54f818f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-about-us.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<span class=\"mil-link mil-softened-60 mil-appearance mil-mb-30\">\n\t\t\t<span >\n\t\t\t\tTherapies and methodologies\t\t\t<\/span>\n\t\t<\/span>\n\t\t\n\t\t\t\t<h1 class=\"mil-h1 mil-title-el mil-appearance mil-mb-30\">\n\t\t\t<span >\n\t\t\t\tTreatments\t\t\t<\/span>\n\t\t<\/h1>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2994cbd elementor-widget elementor-widget-lettery-description\" data-id=\"2994cbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"mil-text mil-appearance mil-mb-30\">\n\t\t\t<div >\n\t\t\t\tBased on a solid theoretical and scientific background, U-center offers a range of therapies, methodologies, interventions and treatments. These are offered on both an individual and group level. Attention is given to psychological, physical and social well-being.  \n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1280ba6 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"1280ba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/u-center.nl\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get in touch<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-baac3b7 e-con-full e-flex e-con e-child\" data-id=\"baac3b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fb23d05 e-con-full e-flex e-con e-child\" data-id=\"fb23d05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5f2ed1 elementor-widget elementor-widget-image\" data-id=\"c5f2ed1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"632\" src=\"https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1023551988-2-1024x719.jpg\" class=\"attachment-large size-large wp-image-11263\" alt=\"Behandelingen groepstherapie\" srcset=\"https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1023551988-2-1024x719.jpg 1024w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1023551988-2-300x211.jpg 300w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1023551988-2-768x539.jpg 768w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1023551988-2-1536x1078.jpg 1536w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1023551988-2-2048x1437.jpg 2048w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1023551988-2-950x667.jpg 950w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1023551988-2-1920x1348.jpg 1920w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c3e176b e-flex e-con-boxed e-con e-child\" data-id=\"c3e176b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b85ea46 e-grid e-con-boxed e-con e-child\" data-id=\"b85ea46\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-c075a23 e-con-full e-flex e-con e-child\" data-id=\"c075a23\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"#theorie\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1247b7e elementor-widget elementor-widget-text-editor\" data-id=\"1247b7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Theory<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-4f95b75 e-con-full e-flex e-con e-child\" data-id=\"4f95b75\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"#u-turn\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8dda36 elementor-widget elementor-widget-text-editor\" data-id=\"a8dda36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The u-turn<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-d450c89 e-con-full e-flex e-con e-child\" data-id=\"d450c89\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"#methodieken\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb32593 elementor-widget elementor-widget-text-editor\" data-id=\"bb32593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Methodologies<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-a326ab9 e-con-full e-flex e-con e-child\" data-id=\"a326ab9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"#vormen\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f497dd1 elementor-widget elementor-widget-text-editor\" data-id=\"f497dd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Therapies<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-e918e30 e-con-full e-flex e-con e-child\" data-id=\"e918e30\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"#emotie\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a112ca0 elementor-widget elementor-widget-text-editor\" data-id=\"a112ca0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Emotion<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-88a6314 e-con-full e-flex e-con e-child\" data-id=\"88a6314\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"#medicatie\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbfcfd8 elementor-widget elementor-widget-text-editor\" data-id=\"dbfcfd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Medication<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-0e3971b e-con-full e-flex e-con e-child\" data-id=\"0e3971b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"#terugval\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6fa17d elementor-widget elementor-widget-text-editor\" data-id=\"c6fa17d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Relapse<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-946b523 e-flex e-con-boxed e-con e-parent\" data-id=\"946b523\" data-element_type=\"container\" data-e-type=\"container\" id=\"theorie\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-30ce994 e-con-full e-flex e-con e-child\" data-id=\"30ce994\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-884633e elementor-widget elementor-widget-image\" data-id=\"884633e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/Cirkels-1024x1024.jpg\" class=\"attachment-large size-large wp-image-11500\" alt=\"Behandelingen Cirkels\" srcset=\"https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/Cirkels-1024x1024.jpg 1024w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/Cirkels-300x300.jpg 300w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/Cirkels-150x150.jpg 150w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/Cirkels-768x768.jpg 768w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/Cirkels-1536x1536.jpg 1536w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/Cirkels-2048x2048.jpg 2048w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/Cirkels-280x280.jpg 280w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/Cirkels-950x950.jpg 950w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/Cirkels-1920x1920.jpg 1920w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfb84dd e-con-full e-flex e-con e-child\" data-id=\"cfb84dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f6fbf1 elementor-widget elementor-widget-lettery-about-us\" data-id=\"3f6fbf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-about-us.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<span class=\"mil-link mil-softened-60 mil-appearance mil-mb-30\">\n\t\t\t<span >\n\t\t\t\tThe theoretical basis\t\t\t<\/span>\n\t\t<\/span>\n\t\t\n\t\t\t\t<h3 class=\"mil-h3 mil-title-el mil-appearance mil-mb-30\">\n\t\t\t<span >\n\t\t\t\tThe bio-psycho-social model\t\t\t<\/span>\n\t\t<\/h3>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-608e12a elementor-widget elementor-widget-lettery-description\" data-id=\"608e12a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"mil-text mil-appearance mil-mb-30 mil-first-letter\">\n\t\t\t<div >\n\t\t\t\t<p>The theoretical basis for treatment at U-center is based on 2 pillars: the bio-psycho-social model and Theory U. They form the basis for your diagnosis, the analysis of your problems, the treatment plan and your treatment program.<\/p><p><strong>The bio-psycho-social model<\/strong> assumes that problems and disorders are caused by a combination of biological\/medical, psychological and social factors. Biological\/medical factors include, for example, genetic vulnerability, constitution, diseases, medication, substance use. Psychological factors include personality, coping style and trauma. Social factors include relationships, family, work, hobbies, daily activities, finances and housing. The treatment plan should be consistent with the analysis of these factors for the individual client, concretized into goals in each of these areas, with associated interventions.    <\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98fc1cd e-flex e-con-boxed e-con e-parent\" data-id=\"98fc1cd\" data-element_type=\"container\" data-e-type=\"container\" id=\"u-turn\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a05d44b e-con-full e-flex e-con e-child\" data-id=\"a05d44b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b1009e elementor-widget elementor-widget-image\" data-id=\"4b1009e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/U-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-11499\" alt=\"Behandelingen traject\" srcset=\"https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/U-1-1024x1024.jpg 1024w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/U-1-300x300.jpg 300w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/U-1-150x150.jpg 150w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/U-1-768x768.jpg 768w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/U-1-1536x1536.jpg 1536w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/U-1-2048x2048.jpg 2048w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/U-1-280x280.jpg 280w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/U-1-950x950.jpg 950w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/U-1-1920x1920.jpg 1920w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-894450f e-con-full e-flex e-con e-child\" data-id=\"894450f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50de294 elementor-widget elementor-widget-lettery-about-us\" data-id=\"50de294\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-about-us.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\t\t\t\t<h3 class=\"mil-h3 mil-title-el mil-appearance mil-mb-30\">\n\t\t\t<span >\n\t\t\t\tThe U-turn\t\t\t<\/span>\n\t\t<\/h3>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6fa5e0 elementor-widget elementor-widget-lettery-description\" data-id=\"d6fa5e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"mil-text mil-appearance mil-mb-30 mil-first-letter\">\n\t\t\t<div >\n\t\t\t\tTheory U was originally developed for leadership and change management. It is a process model for renewal and transformation, in which the process from connection with yourself and others makes a profound movement to bring about substantial change. U-center has internalized this model into the internally well-known U-turn. The U-turn in the image describes the process a client goes through during treatment. The left leg of the U can take place clinically, until just after the turn. The right leg in the outpatient phase, where new skills, insights and patterns of behavior can be practiced at home and at work.     \n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-538b0b7 e-grid e-con-boxed e-con e-parent\" data-id=\"538b0b7\" data-element_type=\"container\" data-e-type=\"container\" id=\"methodieken\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c96d60c e-con-full e-flex e-con e-child\" data-id=\"c96d60c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dbf3d35 e-con-full e-flex e-con e-child\" data-id=\"dbf3d35\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0601e9d elementor-widget elementor-widget-lettery-about-us\" data-id=\"0601e9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-about-us.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\t\t\t\t<h3 class=\"mil-h3 mil-title-el mil-appearance mil-mb-30\">\n\t\t\t<span >\n\t\t\t\tInterventions and methodologies\t\t\t<\/span>\n\t\t<\/h3>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f027f77 elementor-widget elementor-widget-lettery-description\" data-id=\"f027f77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"mil-text mil-appearance mil-mb-30 mil-first-letter\">\n\t\t\t<div >\n\t\t\t\tU-center uses evidence-based methodologies (scientifically proven effective), supplemented with practice-based interventions (proven effective in practice). We apply the interventions in different areas. \t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8fa3e9c e-con-full e-flex e-con e-child\" data-id=\"8fa3e9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9bebc4c elementor-widget elementor-widget-lettery-accordion\" data-id=\"9bebc4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"mil-accordion\">\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tGroup sessions\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>Much work is done in groups. The sessions focus on learning skills, insights, group dynamics, interaction with others, insights into behavioral patterns, etc. They are transdiagnostic in nature.  <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tIndividual sessions\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>The 1-on-1 sessions between client and practitioner are specifically tailored to the client's issues. Evidence-based methodologies are used. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tLifestyle Change\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>Lifestyle is a major influence on psychological symptoms. To prevent relapse, maintain treatment gains and encourage healthy future development, we use interventions to create lifestyle change. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tSystem sessions\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>The social network is very important in a person's life. Therefore, sessions specifically target <a href=\"https:\/\/u-center.nl\/en\/about-u-center\/frequently-asked-questions\/information-for-sidekickers\/\">family, partners and work relationships.<\/a> <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tE-health and self-efficacy\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>In every phase of treatment, e-health is an integral part. E-health is a collective term for online interventions. You can think of online treatment modules and self-help modules, sometimes in combination with diaries, which are used in addition to regular therapies. Online contact is also e-health: video calling or sending messages via a secure environment.   <\/p>\n<p><strong>Self-employment includes:<\/strong><\/p>\n<p>- Assignments \/ self-study \/ self-care \/ homework<\/p>\n<p>- Journal writing<\/p>\n<p>- <a title=\"E-health\" href=\"https:\/\/u-center.nl\/en\/why-at-u-center\/our-approach\/e-health\/\" data-udi=\"umb:\/\/document\/d54bf73a35ea4d9cb118e0c43ceeac30\">E-health<\/a> via Minddistrict<\/p>\n<p><a href=\"https:\/\/u-center.nl\/en\/why-at-u-center\/our-approach\/e-health\/\">For more information, check out our e-health page.<\/a><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9510f1e e-flex e-con-boxed e-con e-parent\" data-id=\"9510f1e\" data-element_type=\"container\" data-e-type=\"container\" id=\"vormen\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-34aa8df e-con-full e-flex e-con e-child\" data-id=\"34aa8df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f035504 e-con-full e-flex e-con e-child\" data-id=\"f035504\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc32bb7 elementor-widget elementor-widget-lettery-about-us\" data-id=\"bc32bb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-about-us.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\t\t\t\t<h3 class=\"mil-h3 mil-title-el mil-appearance mil-mb-30\">\n\t\t\t<span >\n\t\t\t\tDifferent forms of therapy\t\t\t<\/span>\n\t\t<\/h3>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-803cc57 elementor-widget elementor-widget-lettery-accordion\" data-id=\"803cc57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"mil-accordion\">\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tPsycho-education and insightful psychotherapy\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>Prior to all treatments, psychoeducation is an important intervention. In particular, it involves information and theoretical underpinning. You receive explanations about your diagnosis(s), about behavioral patterns (schemas) and about types of treatment. If applicable, you will for example receive more information about addiction and the effects of substances such as alcohol, drugs or medication on your brain.<br \/>In insightful psychotherapy, for example short-term psychodynamic psychotherapy, you investigate the background and meaning of your psychological problems that hinder you in your daily functioning and in your relationships with other people. To understand and change repetitive patterns in your thinking, feelings and behavior, your life history is important as well as how you function now. What do the complaints mean? These insights into your conscious and unconscious drives can help you change your behavior and start to feel better.      <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tCognitive behavioral therapy (CBT).\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>Cognitive behavioral therapy is a psychotherapy that teaches you - mainly through exercises - to look at and deal with problematic situations differently. In cognitive behavioral therapy, the behavior and thoughts that maintain the problems are discussed and treated. Its effectiveness has been proven by scientific research. Treatments are complaint- or problem-oriented and generally last a short time.   <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tMindfulness Based Cognitive Behavioral Therapy (MBCT)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>MBCT is a form of cognitive behavioral therapy. In it you learn, among other things through various meditation techniques, to live more consciously in the moment. By becoming aware and letting go of automatisms and judgments, it is possible to achieve inner calm.  <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tAcceptance and Commitment Therapy (ACT).\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>ACT is a form of cognitive behavioral therapy. In ACT, you learn to focus your attention on things you can directly influence, such as your own behavior, instead of trying to gain control over experiences that cannot be directly influenced, such as emotions and thoughts. Training this creates space to focus on things that are really important to you. This implies an acceptance-oriented attitude toward these emotions and thoughts. The ultimate goal of ACT is that you can deal with life's problems flexibly and thus lead a valuable and vital life.    <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tSchematherapy\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>Schematherapy (Schema Focused Therapy) is a form of psychotherapy for people with mental disorders, such as personality disorder or recurrent depression. Schematherapy helps you understand and change the origins of behavioral patterns. The influence of childhood experiences on your patterns and daily life is explored. You learn to change yourself in such a way that you feel better and can take better care of yourself. You learn to feel your needs and you learn to stand up for them in a healthier way. This changes not only your behavior, but also your thoughts and feelings.     <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tMentalization Based Treatment (MBT).\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>Mentalizing means being able to understand and explain your own behavior and that of others from underlying feelings, thoughts, needs and motivation. Symptoms of mental illness, social and interpersonal functioning and personality problems improve significantly when you train and develop this mentalizing. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tEye Movement Desensitization and Reprocessing (EMDR).\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>EMDR is a technique often used with people who have experienced trauma. The thoughts and feelings are disconnected from the event itself by flooding the capacity of working memory. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tSpecific trainings\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>- Competitive Memory Training (COMET). COMET is a behavioral therapy training that helps you improve your self-image and self-esteem. <\/p>\n<p>- Skills Training Emotion Regulation Disorder (VERS)<\/p>\n<p>- Interpersonal therapy (part of CBT)<\/p>\n<p>- Resource refusal training<\/p>\n<p>- Social Skills Training. In this training you will learn to improve your social skills and communication, using concrete exercises and tips. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tBody-centered interventions\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>- Physical therapy and vitality management<\/p>\n<p>- Movement therapy<\/p>\n<p>- Body-oriented therapy<\/p>\n<p>- Energy and balance<\/p>\n<p>- Relaxation therapy<\/p>\n<p>- Chronotherapy (light therapy)<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a75127c e-flex e-con-boxed e-con e-parent\" data-id=\"a75127c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2265ded e-con-full e-flex e-con e-child\" data-id=\"2265ded\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88030ae elementor-widget elementor-widget-heading\" data-id=\"88030ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">expert in multiple diagnosis<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf02728 elementor-widget elementor-widget-heading\" data-id=\"bf02728\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">We treat everything at once<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a856296 e-con-full e-flex e-con e-child\" data-id=\"a856296\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a5dffe elementor-widget elementor-widget-heading\" data-id=\"5a5dffe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Short and intensive treatment<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a31080 elementor-widget elementor-widget-heading\" data-id=\"6a31080\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Quickly make a U-turn in your life<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04838a8 e-con-full e-flex e-con e-child\" data-id=\"04838a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97af906 elementor-widget elementor-widget-heading\" data-id=\"97af906\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Recovery in a natural environment<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5476416 elementor-widget elementor-widget-heading\" data-id=\"5476416\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Working on body and mind\n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a92398f e-grid e-con-boxed e-con e-parent\" data-id=\"a92398f\" data-element_type=\"container\" data-e-type=\"container\" id=\"emotie\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b46249a e-con-full e-flex e-con e-child\" data-id=\"b46249a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c7d86f4 e-con-full e-flex e-con e-child\" data-id=\"c7d86f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c34cbb2 elementor-widget elementor-widget-lettery-about-us\" data-id=\"c34cbb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-about-us.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\t\t\t\t<h3 class=\"mil-h3 mil-title-el mil-appearance mil-mb-30\">\n\t\t\t<span >\n\t\t\t\tEmotional expression\t\t\t<\/span>\n\t\t<\/h3>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5005823 elementor-widget elementor-widget-lettery-description\" data-id=\"5005823\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"mil-text mil-appearance mil-mb-30 mil-first-letter\">\n\t\t\t<div >\n\t\t\t\t<p>During treatment or between therapies, there is also room for emotional expression in various forms, such as music making, creative classes and drama therapy.<\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92eb213 e-con-full e-flex e-con e-child\" data-id=\"92eb213\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b832e2b elementor-widget elementor-widget-lettery-accordion\" data-id=\"b832e2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"mil-accordion\">\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tMusical expression\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>Through making or listening to music, you can express your emotions and thoughts. Therefore, both U-center locations have a piano for free use and clients are allowed to bring their own musical instrument and practice it during their stay at U-center. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tCreative lessons\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>The goal of creative classes is to reinforce a process of change through visual means such as drawing, painting, modeling, sculpting. The classes are experiential. You are guided to create something that has emotional meaning for you with your own hands and make it tangible.  <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tDramatherapy\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>In this vocational therapy, forms such as improvisation, movement and role-playing are used to really experience and experiment what certain behaviors do to your emotions.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"mil-accordion-group mil-appearance\">\n\t\t\t\t<div class=\"mil-accordion-menu\">\n\t\t\t\t\t\t\t\t\t\t<h6>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tOxygen for the soul\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mil-accordion-plus\">+<\/div>\n\t\t\t\t\t<div class=\"mil-accordion-minus\">-<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mil-accordion-content\">\n\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<p>Using theatrical and musical exercises, you learn to use your body and voice as an instrument to express yourself more easily. The sessions loosen up a lot and set new behaviors in motion. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1dd48d e-flex e-con-boxed e-con e-parent\" data-id=\"e1dd48d\" data-element_type=\"container\" data-e-type=\"container\" id=\"medicatie\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c0a2692 e-con-full e-flex e-con e-child\" data-id=\"c0a2692\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9eb0ce elementor-widget elementor-widget-image\" data-id=\"f9eb0ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1203140089-1-scaled-e1747830846328-1024x683.jpg\" class=\"attachment-large size-large wp-image-11278\" alt=\"Behandelingen psychotherapie\" srcset=\"https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1203140089-1-scaled-e1747830846328-1024x683.jpg 1024w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1203140089-1-scaled-e1747830846328-300x200.jpg 300w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1203140089-1-scaled-e1747830846328-768x512.jpg 768w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1203140089-1-scaled-e1747830846328-1536x1024.jpg 1536w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1203140089-1-scaled-e1747830846328-2048x1366.jpg 2048w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1203140089-1-scaled-e1747830846328-950x633.jpg 950w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/05\/iStock-1203140089-1-scaled-e1747830846328-1920x1280.jpg 1920w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ba02a8 e-con-full e-flex e-con e-child\" data-id=\"4ba02a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea0e720 elementor-widget elementor-widget-lettery-about-us\" data-id=\"ea0e720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-about-us.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<span class=\"mil-link mil-softened-60 mil-appearance mil-mb-30\">\n\t\t\t<span >\n\t\t\t\tMedication\t\t\t<\/span>\n\t\t<\/span>\n\t\t\n\t\t\t\t<h3 class=\"mil-h3 mil-title-el mil-appearance mil-mb-30\">\n\t\t\t<span >\n\t\t\t\tDrug treatment\t\t\t<\/span>\n\t\t<\/h3>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77f347e elementor-widget elementor-widget-lettery-description\" data-id=\"77f347e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"mil-text mil-appearance mil-mb-30 mil-first-letter\">\n\t\t\t<div >\n\t\t\t\tPharmacotherapy is drug treatment, which can be used to support psychological treatment at U-center. This includes not only newly prescribed medication, but also the follow-up or tapering of existing medication. At U-center, however, we have a clear vision regarding medication use: only when truly necessary.  \t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1a3c39 e-flex e-con-boxed e-con e-parent\" data-id=\"a1a3c39\" data-element_type=\"container\" data-e-type=\"container\" id=\"terugval\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8565ab0 e-con-full e-flex e-con e-child\" data-id=\"8565ab0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a5bb912 e-con-full e-flex e-con e-child\" data-id=\"a5bb912\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7201768 elementor-widget elementor-widget-lettery-about-us\" data-id=\"7201768\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-about-us.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\t\t\t\t<h3 class=\"mil-h3 mil-title-el mil-appearance mil-mb-30\">\n\t\t\t<span >\n\t\t\t\tRelapse prevention and continued development\t\t\t<\/span>\n\t\t<\/h3>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d88d671 elementor-widget elementor-widget-lettery-description\" data-id=\"d88d671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"mil-text mil-appearance mil-mb-30 mil-first-letter\">\n\t\t\t<div >\n\t\t\t\tRecovery is only a small part of the treatment. Together we will do everything possible to prevent relapse and to enable you to continue to develop yourself once you have left U-center. For this we have included a number of interventions in the treatment.  \t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba338ef elementor-widget elementor-widget-heading\" data-id=\"ba338ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Relapse prevention (group)<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50f1051 elementor-widget elementor-widget-lettery-description\" data-id=\"50f1051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"mil-text mil-appearance mil-mb-30\">\n\t\t\t<div >\n\t\t\t\tRelapse prevention is part of cognitive behavioral therapy. You learn to recognize signs of impending relapse in psychological symptoms and addiction more quickly and are given tools to do what to do to prevent relapse or make it less severe. \t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63997d6 elementor-widget elementor-widget-heading\" data-id=\"63997d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Future Development Plan (TOP).<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84f2854 elementor-widget elementor-widget-lettery-description\" data-id=\"84f2854\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"mil-text mil-appearance mil-mb-30\">\n\t\t\t<div >\n\t\t\t\tIn this plan, we work on options to put into practice what has been learned in treatment and develop even further in the future, so that you are more in control of your own life.\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f59295e elementor-widget elementor-widget-heading\" data-id=\"f59295e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Self-help group<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c91fd0f elementor-widget elementor-widget-lettery-description\" data-id=\"c91fd0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"mil-text mil-appearance mil-mb-30\">\n\t\t\t<div >\n\t\t\t\tUnder the guidance of a counselor, speakers and former clients are invited to share their knowledge and experience with the clients. For example, former clients talk about their experiences after their treatment at U-center and how they continued to work on their change process once back home. \t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11a5e47 elementor-widget elementor-widget-heading\" data-id=\"11a5e47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Lifestyle Change<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1219e52 elementor-widget elementor-widget-lettery-description\" data-id=\"1219e52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"mil-text mil-appearance mil-mb-30\">\n\t\t\t<div >\n\t\t\t\tLearn how to best take care of yourself. A positive lifestyle change will give you a lot, better health, more energy and vitality and help you avoid relapse. \t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1777ecf e-flex e-con-boxed e-con e-parent\" data-id=\"1777ecf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-17d97e7 e-con-full e-flex e-con e-child\" data-id=\"17d97e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5d2b08 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b5d2b08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Looking for <br>a short <br>treatment?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d434ad9 e-con-full e-flex e-con e-child\" data-id=\"d434ad9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f92108 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"0f92108\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/u-center.nl\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Want to know more?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-822e159 elementor-align-justify elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"822e159\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/u-center.nl\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get in touch<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6263984 e-flex e-con-boxed e-con e-parent\" data-id=\"6263984\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b99beaf e-con-full e-flex e-con e-child\" data-id=\"b99beaf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f61f66d elementor-widget elementor-widget-heading\" data-id=\"f61f66d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">This page has been professionally reviewed for medical truth<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6624c7a elementor-widget elementor-widget-lettery-description\" data-id=\"6624c7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"mil-text mil-appearance mil-mb-30\">\n\t\t\t<div >\n\t\t\t\t<p>U-center has subject matter experts check information on the website for medical truth. So you can be sure of reliable information. <\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d16a9fd elementor-widget elementor-widget-lettery-description\" data-id=\"d16a9fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"mil-text mil-appearance mil-mb-30\">\n\t\t\t<div >\n\t\t\t\t<p>Last updated <time datetime=\" 2022-03-23\">23-03-2022<\/time><\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ba68a2 e-con-full e-flex e-con e-child\" data-id=\"5ba68a2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25b23fa elementor-widget elementor-widget-heading\" data-id=\"25b23fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Page reviewed by:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbdd3aa e-con-full e-flex e-con e-child\" data-id=\"fbdd3aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5e44f68 e-con-full e-flex e-con e-child\" data-id=\"5e44f68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f936241 elementor-widget elementor-widget-image\" data-id=\"f936241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/doctor_8251827.png\" class=\"attachment-large size-large wp-image-11404\" alt=\"doctor\" srcset=\"https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/doctor_8251827.png 512w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/doctor_8251827-300x300.png 300w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/doctor_8251827-150x150.png 150w, https:\/\/www.u-center.nl\/wp-content\/uploads\/2025\/06\/doctor_8251827-280x280.png 280w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc1b253 e-con-full e-flex e-con e-child\" data-id=\"bc1b253\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1f3f62 elementor-widget elementor-widget-heading\" data-id=\"b1f3f62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Luca Jacobi<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1026a19 elementor-widget elementor-widget-lettery-description\" data-id=\"1026a19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"mil-text mil-appearance mil-mb-30\">\n\t\t\t<div >\n\t\t\t\t<p>Psychologist<\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5015869 elementor-widget elementor-widget-lettery-description\" data-id=\"5015869\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"lettery-description.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t\t<div class=\"mil-text mil-appearance mil-mb-30\">\n\t\t\t<div >\n\t\t\t\t<p>Psychologist at U-center treatment center.<\/p>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sign up 0800 &#8211; 222 444 6 Therapies and methodologies Treatments Based on a solid theoretical and scientific background, U-center.. <span class=\"mil-el-more\"><a href=\"https:\/\/www.u-center.nl\/en\/why-at-u-center\/our-approach\/treatments\/\" class=\"mil-button mil-button-lg\"><span>Read more<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":11907,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-layout-builder.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-12878","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.u-center.nl\/en\/wp-json\/wp\/v2\/pages\/12878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.u-center.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.u-center.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.u-center.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.u-center.nl\/en\/wp-json\/wp\/v2\/comments?post=12878"}],"version-history":[{"count":3,"href":"https:\/\/www.u-center.nl\/en\/wp-json\/wp\/v2\/pages\/12878\/revisions"}],"predecessor-version":[{"id":15376,"href":"https:\/\/www.u-center.nl\/en\/wp-json\/wp\/v2\/pages\/12878\/revisions\/15376"}],"up":[{"embeddable":true,"href":"https:\/\/www.u-center.nl\/en\/wp-json\/wp\/v2\/pages\/11907"}],"wp:attachment":[{"href":"https:\/\/www.u-center.nl\/en\/wp-json\/wp\/v2\/media?parent=12878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}